It's May! Yay! "May" this month bring healing, hope, and recovery to our province and globally. Today's thought of the day: if you won't...

I will now be resuming my daily #TLCbyBre as we continue to mourn and grieve the tragedy in Nova Scotia. “Your best” is better than “the...

Good morning, My heart continues to be heavy as our neighbours -- and my second home province -- experience unthinkable tragedy and...

The sun always rises. As I'm writing this, I am watching a beautiful sunrise from my kitchen. It reminded me that no matter how hard...

It doesn’t always get easier, but you get stronger. My social work degree, trust me, isn’t getting any easier. Yet, I’m finding my rhythm...